Fall fitness registration opens for West Lincoln residents starting Aug 25
Fall is the perfect time to get moving, try something new and have a little fun! The Township of West Lincoln’s fall fitness programs offer a variety of ways for residents of all ages and abilities to stay active, connect with others and make healthy living a part of their routine.
Fall fitness programs:
- Centred Strength: Core and Balance (no floor work)*
- Centred Strength: Core and Balance with Kara
- Chair Yoga with Melinda
- Gentle Hatha Yoga with Kara
- Gentle Yoga with Melinda
- Hatha Yoga for Tight Hips with Kara
- Man Stretch with Megan
- Mom & Baby Fit with Jen
- Motion and Memories*
- Move to Thrive*
- Sit and Strengthen with Kara
- Stretch and Strengthen: Yogalates with Kara
- Tai Chi & Qigong
*Funded by the Government of Ontario
Registration opens for West Lincoln residents online through Active Network on August 25 at 6 p.m. and in-person at the West Lincoln Community Centre on August 26 at 9 a.m. Registration for non-residents opens online and in-person on August 27 at 9 a.m.
Programs start the week of September 14. Learn more about West Lincoln’s fall Fitness Programs.
Subscribe to receive news and notices directly in your inbox. For notifications and important updates, remember to follow the Township of West Lincoln on Facebook, X and Instagram @TWPWestLincoln.