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The Township of West Lincoln offers fitness programs for all interests and levels. We strive to offer something for everyone so residents have plenty of opportunities to stay active.
All fitness programs are held at the West Lincoln Community Centre, at 177 West Street, in Smithville. Fitness class schedules are updated seasonally. Register early to ensure your spot in a class.
Residents: Summer fitness program registration opens exclusively for West Lincoln residents online on June 16, 2026, starting at 6 p.m., and in-person on June 17, 2026, starting at 9 a.m.
Non-residents: Registration will become available for non-residents, online and in-person, on June 18, 2026, starting at 9 a.m.
Online: Through Active Network (processing fee applies). Please note, programs will not appear on Activenet unless registration is open and spaces remain available.
In person: At the West Lincoln Community Centre reception desk between the hours of 9 a.m. and 9 p.m., Monday through Friday and 9 a.m. to 5 p.m. on Saturdays. We accept cash, cheque, debit or credit.
Older Adults 55+ receive a 10% discount.
Chair Yoga is one of the most accessible forms of yoga. It’s a great way to start if you’re a beginner, have limited mobility or an injury. You will move through a series of yoga postures from a seated position while increasing mobility, strength and stretching the body and relaxing the mind. Bring one yoga block.
Cost: $92.70 per participant (West Lincoln resident rate) or $99 per participant (non-resident rate)
Date and duration: Tuesdays at 9:30 a.m., starting July 7 (9-week program)
Location: Silverdale Community Centre, 4610 Sixteen Road, St. Anns
This class is slow paced and will focus on strengthening, relaxing, stretching and breathing. This class is suitable to all levels, including beginners. Modifications will be offered as needed. Bring a mat, a strap and blocks.
Cost: $92.70 per participant (West Lincoln resident rate) or $99 per participant (non-resident rate)
Date and duration: Mondays at 10 a.m., starting July 6 (8-week program) - no clases on August 3
Location: West Lincoln Public Library - Smithville Branch, 177 West Street, Smithville
OR
Cost: $92.70 per participant (West Lincoln resident rate) or $99 per participant (non-resident rate)
Date and duration: Wednesdays at 10 a.m., starting July 8 (9-week program)
Location: Silverdale Community Centre, 4610 Sixteen Road, St. Anns
OR
Cost: $92.70 per participant (West Lincoln resident rate) or $99 per participant (non-resident rate)
Date and duration: Fridays at 10 a.m., starting July 10 (9-week program)
Location: West Lincoln Public Library - Smithville Branch, 177 West Street, Smithville
Hatha Yoga for Tight Hips with Kara
This class is designed to release tension and improve mobility in the hips. This class combines gentle postures and mindful breathing to increase flexibility, reduce tightness, and enhance stability. Perfect for all levels, we’ll work through a series of poses that open and strengthen the hip muscles, leaving you feeling balance, relaxed, and recharged. Suitable for all levels including beginners. Bring a mat, two blocks and a yoga strap.
Cost: $92.70 per participant (West Lincoln resident rate) or $99 per participant (non-resident rate)
Date and duration: Thursdays at 6 p.m., starting July 9 (9-week program)
Location: West Lincoln Community Centre, 177 West Street, Smithville
Man Stretch - Yoga for Men with Megan
“I’m not flexible enough for yoga!” ... This class is for you! This fun and non-traditional yoga class is aimed at helping men stretch out tight, rigid bodies while increasing strength, balance and flexibility. Using yoga as our guide, we will utilize a wide variety of postures aimed at relieving stress and bringing ease back into the body. This class is suitable for all levels and abilities.
Cost: $92.70 per participant (West Lincoln resident rate) or $99 per participant (non-resident rate)
Date and duration: Wednesdays at 7 p.m., starting July 8 (9-week program)
Location: West Lincoln Community Centre, 177 West Street, Smithville
Chair yoga with weights is designed to build strength and enhance flexibility - all from the comfort of your chair. This 45-minute class is a series of gentle and effective yoga postures to target various muscle groups, helping you increase overall strength and mobility. We will focus on mindful breathing, stretching and building muscle strength using both resistance bands and light hand-held weights.
Cost: $92.70 per participant (West Lincoln resident rate) or $99 per participant (non-resident rate)
Date and duration: Thursdays at 10 a.m., starting July 9 (9-week program)
Location: Silverdale Community Centre, 4610 Sixteen Road, St. Anns
Strengthen and Stretch: Yogalates with Kara
Yogalates is a balanced, full-body workout that combines the core strengthening, posture enhancing techniques of Pilates with the flexibility, breathwork and relaxation elements of yoga. This fusion class is designed to improve strength, stability, mobility and mental clarity - all in one session. Expect a flow that begins with gentle stretching and breath awareness, moves into controlled Pilates exercises targeting the core, back and glutes and finishes with yoga-inspired stretches and calming poses to release tension and quiet the mind.
Cost: $92.70 per participant (West Lincoln resident rate) or $99 per participant (non-resident rate)
Date and duration: Thursdays at 7:15 p.m., starting July 9 (9-week program)
Location: West Lincoln Community Centre, 177 West Street, Smithville
Contact Us
Township of West Lincoln
318 Canborough St.
Box 400
Smithville, ON L0R 2A0
Phone: 905-957-3346
Fax: 905-957-3219
