Older Adult Programs

The Township of West Lincoln offers lots of opportunities for older adults to be involved in programs through Recreation Services. Many of the fitness programs we offer are geared towards older adults. We also offer several drop-in programs throughout the year.

Location: West Lincoln Community Centre - 177 West Street, Smithville, ON L0R 2A0

Older adult fitness

Are you interested in Gentle Yoga or Tai Chi? There are programs available for all interests and levels. To find more information about the fitness programs we offer, please visit our Fitness Programs page. 

Healthy, safe, strong exercise program

The Township of West Lincoln has partnered with the Niagara Region to offer this free community-based group exercise program that helps seniors improve balance and strength and reduce the chance of falls held at the West Lincoln Community Centre.  

To register please call the Niagara Region 905-980-6000 ext. 3847. For more information visit their website. 

Older adult drop-in programs

Location: West Lincoln Community Centre - 177 West Street, Smithville, ON L0R 2A0

Visit the West Lincoln Community Centre during our Drop-in Programs. Participate in sports like Pickleball, Table Tennis, Crokinole and Cards.  For more information, please visit our drop in programs page.