Senior man holding exercise ball

The Township of West Lincoln offers lots of opportunities for older adults to be involved in programs through Recreation Services. Many of the fitness programs we offer are geared towards older adults. We also offer several drop-in programs throughout the year.

The Township of West Lincoln is proceeding with implementing the Province's Roadmap to Exit Step. Effective March 1st at 12:01 AM in compliance with O. Regulation 364/20, the West Lincoln Community Centre & Arena will no longer require proof of vaccination to enter the facility. All persons entering the facility must screen themselves for COVID-19.

Location: West Lincoln Community Centre - 177 West Street, Smithville, ON L0R 2A0

Older adult fitness

Are you interested in Gentle Yoga or Tai Chi? There are programs available for all interests and levels. To find more information about the fitness programs we offer, please visit our Fitness Programs page. 

Healthy, safe, strong exercise program

The Township of West Lincoln has partnered with the Niagara Region to offer this free community-based group exercise program that helps seniors improve balance and strength and reduce the chance of falls held at the West Lincoln Community Centre.  

Starting September 8th, 2022 classes run every Thursday at 1:00pm or 2:30pm

To register please call the Niagara Region 905-980-6000 ext. 3847. For more information visit their website. 

Older adult drop-in programs

Location: West Lincoln Community Centre - 177 West Street, Smithville, ON L0R 2A0

Visit the West Lincoln Community Centre during our Drop-in Programs. Participate in sports like Pickleball, Table Tennis, and Badminton.  For more information, please visit our drop in programs page. 

Covid-19 reminders

  • Participants will be required to complete a Covid-19 Waiver once upon entry or click here for a Covid-19 Waiver.  
  • Participants will be required to self screen upon entry (posted at entrance) or click here to screen online.